Anger


ANGER

Anger could be a force for a good sometime, but intense anger is neither helpful nor healthy. There is nothing wrong with anger inherently. Psychologists say it’s normal to feel angry when one’s well-being is disturbed or threatened and that goes for financial as well as emotional and physical well-being. Although people differ in the way they express anger from time to time.
Chronic, intense anger is neither helpful nor healthy. It can cause problems in your personal relationships and at work; high levels of anger lead to heart attack, stroke, and premature death.

Tips for Taming Your Anger
One should take better care for the self. Often it is possible to curb anger simply by cutting back on stimulants like caffeine and nicotine, which can shorten the emotional fuse. Getting more sleep can also help in controlling such emotion. Ditto for exercise.
Talk over your feelings. Having a heart-to-heart with a friend or family member can help you understand and overcome one’s anger. “One may change s/he own emotional liability by hearing honest feedback from the others, which can be a great way to understand and change our emotional responses.
Just don’t go overboard: actually reinforce angry feelings, making them more intense rather than less intense.
Practice delay and distraction. Mindfulness meditation can help, as can humming a favorite tune or saying a prayer. Even the deep breathing — silently intoning the word “calm” “smile” each time breathe in and out. “Listening to loud, aggressive music can be a great way to curb anger.
Even if there is a tendency to come up anger unexpectedly, suddenly and lasts only for a short time; but is strong, destructive emotion, if prevails can hit or even kill another, this emotion is accompanied by great muscle power, unpredictable.
ORIGINALITY: People of this category are interested in what is new in shops today. They go shopping not to buy, but to get some new ideas. They like to walk into a shopping mall as if it were a museum. If they should but anything, it must be original, something that attracted their attention.
Such anger manifest: Sense of humor (original idea), modesty, vanity shyness (according to age group), irritability, and curiosity.
If a person is — of aggressiveness, outrageousness, irritability, fury, affective state, quarrelsome, disposition, peevishness, instability of mood means wind energy is dominant, and Lungs and Large Intestine meridians are responsible for such emotional liability, if focusing on chakra base, but if to have focus through meridians, one has to tackle the gall bladder and liver meridian.
One may get good results through SuJok Acupuncture concepts of energy or even by mere putting dot with permanent marker pen, one could find visible changes.
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smile, Enjoy! To your well being.

EMOTIONAL disorder


EMOTIONAL disorder
How energy affects according to the six energy concept of ‘SuJok’ acupuncture.
If a person is — of aggressiveness, outrageousness, irritability, unstable
emotions, fury, affective state, quarrelsome, disposition, peevishness, instability of mood means wind energy is dominant, and Lungs and Large Intestine meridians to be tackled.
If a person is — of joy and laughter for no reason, excessive talkativeness means heat energy is dominant, and Heart and Small Intestine meridians can be tackled.
If a person is — of euphoria, excitement, carefree attitude, idleness, insolence, arrogance, pride means hotness energy is dominant, and possible meridians to tackle are Brain and Spinal Cord.
If a person is — of anxiety, worrying about trifles, egoistic, absent-mindedness means humidity energy is dominant, and Spleen and Stomach meridians to be focused.
If a person is — of grief, sadness, anguish, disappointment, depression, emotions lacking, whining, sobbing, loss of interest in life means dryness energy is dominant, and Kidney and Urinary Bladder meridians to be tackled.
If a person is — of phobias, fearfulness, horror, hypochondria, disposition to suicide means coldness energy is dominant, and Liver and Gall Bladder meridians to be tackled.
One may overcome the emotional disturbances through this simple techniques ;
Learn to have a loving and forgiving spirit, morality, assistance.
Learn to have emotions of love, gratitude, relax, all forgiveness contribute to broadening of consciousness, transformation of thought, feelings, body, behaviors and whole life of an individual and enjoy smile life.
Talk over your feelings. Having a word with a friend or family member can help to understand and overcome emotional disturbance. Hearing honest feedback from others can be a great way to understand and change our emotional responses.
In Creating a balanced lifestyle that includes service to others can help one feel less
stress as well, as feeling of more connected to the self spirit, more grateful for what one is, and less invested in the ‘others race that causes stress for so many of us.
Eat More Fiber, Fiber can help to feel fuller faster so one eat less and lose weight. Getting enough fiber also keeps regular and is good for the heart too. So in addition to the
health benefits, getting enough fiber can result in fewer things to be stressed about!
Focus on the Present, Being aware of where you are and what is happening at this moment — some call it mindfulness — can help to relax instead of fretting over what’s looming on the horizon. Let go of thoughts about the past or future, and focus on the present moment. How does the skin feels of air? How does your feet feel under the pavements? If your mind wanders, just bring it back again to focus on the present.
Besides, the utmost positive energy contains a word SMILE, if one has a feeling of SMILE, there is hardly any emotional disturbances. And, SuJok energy concept encompasses to overcome any disturbance. One may get positive results through color acupuncture of SuJok. The remission of the disease can be achieved and medicaments therapy simultaneously be reduced or eliminated altogether. The course of treatment is definitely uneventful.
An important aspect of SuJok therapy is that it allows to take into account an individual characteristics of the patient manifested in own energy constitution. This brings about an effective action on the very origin of disease. Besides, there are practically no contradictions for utilization of Su Jok therapy. Needless to say, if the emotional disturbance in your life is throwing you off-balance, consider coming in for a treatment through SuJok Color Acupuncture to regain peace of mind and stay healthy.
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To your well being,smile life. Enjoy!

OPTIC ATROPHY


OPTIC ATROPHY
Optic atrophy, an eye disorder which gradually degenerate the vision acuity. At the early stage there is only blurring of vision, but at the later stages the possibility of eyesight may totally lost. The eye is a unique window into health. It’ is the only place in the body where, without surgery, we can look in and see veins, arteries and a nerve [the optic nerve]. The eyes’ transparency explains why common eye diseases such as glaucoma, cataracts and macular degeneration can be detected early with regular eye exams. The Symptoms of optic atrophy are a change in the optic disc and a decrease in visual function. This change in visual function may decrease in sharpness and clarity of vision (visual acuity) or decreases in side (peripheral) vision. Color vision and contrast sensitivity can also be affected.
There are many possible causes of optic atrophy. The causes can range from trauma to systemic disorders, tissue death of the nerve that carries the information about sight from the eye to the brain.
 Pathogenesis-Differentiation ;
 •Deficiency of the kidney and liver leads to consumption of the essence and blood that nourish the eyes.
 Main manifestations: Dryness of the eyes, blurred vision, dizziness, tinnitus, nocturnal emission, aching of the lower back, thready and weak pulse, reddened tongue with scanty coating.
 Analysis: Dryness of the eyes and blurred vision are due to failure of the essential nutrients to nourish the eyes in deficiency of the liver and kidney. The limbus is the seat of the kidney. When the kidney is in a deficiency state, there is aching of the lower back. Deficiency of the kidney may lead to nocturnal emission when there is hyperactivity of the asthenic fire and to dizziness and tinnitus when there is yang preponderance. Thready and weak pulse, reddened tongue with scanty coating are signs of yin deficiency.
 •Dysfunction in transportation and transformation of the spleen due to irregular diet and over strain results in inadequate supply of the essential nutrients for the eyes.
 Main manifestations: Blurred vision, weakness of breath, disinclination to talk, lassitude, poor appetite, loose stools, thready and weak pulse, pale tongue with thin white coating.
 Analysis: The essential qi of all the zang-fu organs flows up to the eyes. When qi and blood in a deficiency state can not nourish the eyes, the vision becomes blurred. Qi deficiency of the spleen and stomach causes weakness of breath, disinclination to talk, lassitude, poor appetite and loose stools. Thready and weak pulse, pale tongue with thin and white coating are signs of deficiency of qi and blood.
 •Dysfunction of the liver with stagnation of qi and blood in emotional troubles causes failure of the essential qi to flow upwards to nourish the eyes.
 Main manifestations: Blurred vision, emotional depression, dizziness, vertigo, hypochondriac pain, bitter taste in the mouth, dry throat and string-taut pulse.
 Analysis: The liver has its specific body opening in the eyes. Stagnation of the liver qi causes general obstruction of qi and blood which fail to ascend to nourish the eyes. So the blurred vision.  The Liver meridian passes by the hypochondriac region, so there is hypochondriac pain when the liver qi is stagnated. Retarded qi may turn into fire which flares up to cause dizziness, vertigo, bitter taste in the mouth and dry throat. String-taut pulse is the sign of a liver disease.
 But blurred vision in a diabetic means: Diabetics are at increased risk for several eye problems, including glaucoma and cataracts. But the most common threat to vision is diabetic retinopathy, where the diabetes affects the circulatory system of the eye. It’s the leading cause of blindness. The changes linked to diabetic retinopathy tend to show up in people who have had the disease for a long time, not those recently diagnosed. The person may also see “floaters,” tiny dark specks in the field of vision. Sometimes diabetes causes small hemorrhages (bleeding) that are visible in the eye. There’s no pain. People with poorly controlled blood sugar may have worse symptoms.  Someone with diabetes should have a dilated eye exam annually to catch and control the earliest stages of retinopathy, glaucoma, cataracts or other changes—before they manifest as changes you’re aware of.
 There are other unrelated causes of optic atrophy is poor blood flow, called ischemic optic neuropathy, which most often affects the elderly. The optic nerve can also be damaged by shock, various toxic substances, radiation, and trauma. Various eye diseases, most commonly glaucoma, can also cause optic nerve atrophy. In addition, the condition can be caused by diseases of the brain and central nervous system, such as cranial arteries sometimes called temporal arteries, multiple sclerosis, brain tumor, and stroke.
 One should apply to reinforce the liver and kidney and nourish qi and blood by  tonifying method. Even movement is applied to the same meridian to remove the stagnation of the liver qi.
 Acupuncture ‘SuJok’-An important aspect of SuJok therapy is that it allows to take into account an individual characteristics of the patient manifested in own energy constitution. This brings about an effective action on the very origin of disease. Besides, there are practically no contradictions for use of SuJok therapy. SuJok is a traditionally accomplished through insertion of very fine needles at the certain energy meridians, energy gates, joints of affected organs, or energy flow therapy in miniature form of the hands and feet. Thus, the Acupuncture SuJok is effective even if of optic atrophy. The remission of the disease can be achieved and medicaments’ therapy simultaneously  reduced or eliminated altogether.  The course of treatment is definitely uneventful.
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 To your well-being, smile life. Enjoy!
 

HAIR FALL


Hair fall
Having problem, Head hair are supported by the essence of kidney, of liver and of blood plus the adrenal gland, too is responsible for the hair fall. One may get exceptionally positive effective results, in initial few sessions of acupuncture SuJok.
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To your well-being, smile life. Enjoy!

PANCREATITIS


PANCREATITIS
Acute or chronic inflammation of the pancreas, the gland that lies behind the stomach and produces insulin and enzymes used in digestion of food. Located deep in abdomen, the pancreas is an organ that has two types of glands: the exocrine glands (responsible for producing juice that helps break down food) and endocrine glands (which release hormones that help regulate blood sugar). The term acute pancreatitis is used when the pancreas can recover from the inflammation with its structure and function intact. In chronic pancreatitis, inflammation of part or all the gland persists when its cause has been corrected, and it may lead to progressive and permanent loss of the glands functions. Chronic pancreatitis may first become clear with an acute attack or may cause gradually worsening persistent abdominal pain with progressive symptoms of inadequate absorption of nutrients and development of diabetes mellitus because the pancreas cannot produce enough insulin.
Causes – The pancreatic duct joins the common bile duct before entering the duodenum, the first part of the small intestine. The most common cause of acute pancreatitis is temporary blockage of the pancreatic duct by a gall stone. Less common causes include injury to the pancreas, other obstructions to the pancreatic duct such as stones that may form when the blood calcium is too high, viral infection by mumps, alcohol abuse, adverse reactions to certain drugs or a peptic ulcer that has penetrated the gut wall and damaged the pancreas.
Symptoms –
•Acute pancreatitis causes sudden severe upper and central abdominal pain that spreads through to the back, and often accompanied by vomiting and shock
•The skin and eyes appears to be yellowish.
•Urination dark,cloudy.
•Pain in the upper abdomen that may radiate to the back
•Weakness and fatigue
•Nausea and vomiting
•Weight loss
Risk – The risk factors for damaging the pancreatitis may include;
•smoking
•diabetes
•chronic pancreatitis, most often the result of alcoholism, and less often of cystic fibrosis.
Diagnosis –
Diagnosis is by finding increased levels of pancreatic enzymes in the blood and tests to discover gallstones or other causes are performed. After an attack symptoms usually subside and blood enzymes return to normal within few days. It is based on blood tests of pancreatic function and x-rays, ultrasound.
Prevention – the following may help to reduce the risk, if:
•Quit smoking
•Following a balanced diet rich in fruits, vegetables, and the whole grains •Maintaining a healthy weight.
•Getting regular exercise.
SuJokacupuncture’ therapy stands as a highly efficient method of non medicamentous treatment of such patients. The Su Jok therapy approach has the capacity to remedy health disorders at a variety of levels, including emotional, mental, at the somatic (inter-systemic) level, the afflicted system and cellular levels. SuJok therapy will emerge useful both as a tactical therapeutic modality in order to relieve an exacerbated condition, and as a strategic treatment aimed at dealing with first-order factors of the Pancreatitis pathogenesis. SuJok, itself is a powerful medicine,which aids in strengthening the immune system and serves to prevent diseases, control pain and increase both the ability to function and the quality of peoples lives. It has been shown to promote the health and improve the body’s immune function,also helped many people who were not successfully treated through conventional western medicine. Several conditions can be dramatically improved or remedied in full.
write; originsmile.wordpress.com Dr.Dinesh kapur
To your well being, smile life. Enjoy!

Blisters


BLISTERS

A collection of fluid under the surface layers of the skin, skin itching, breaking out, covered in a rash, or to strange spots?

Blisters can cause by injury to the skin or by skin inflammation, changes in texture or color, and spots may be the result of infection, a chronic skin condition, or contact with an allergen or irritant, due to infection, burns, sunburns and other skin disorders. Blisters caused by skin or internal infections usually have specific diagnostic features, such as those of chickenpox, herpes simplex and shingles. Small blood vessels in the base of a blister may rupture, making the blister fluid bloodstained (blood blister). In general, blisters should not be pricked because of the risk of introducing infection to underlying tissues. If blisters are large, troublesome, multiple, or appear without explanation, consult to the doctor.

Cold Sores (Fever Blisters) small, painful, fluid-filled blisters on the mouth or nose, cold sores are caused by the herpes simplex virus. Lasting about seven to 10 days, cold sores are contagious until completely crusted over. Triggers can include fever, too much sun, stress, or menstruation. One should consult if sores contain pus, you have a fever greater than 100.5°, or if your eyes become irritated.

Rash from poisonous plants – Contact with sap from poison ivy, oak, and sumac causes a rash in most people. It begins with redness and swelling at the contact site, then becomes intensely itchy. Blistering appears within hours or a few days. The typical rash is arranged as a red line on an exposed area, caused by the plant dragging across the skin.

SuJok therapy stands as a highly efficient method of non medicamentous treatment for such patients. The Su Jok therapy approach has the capacity to remedy health disorders at a variety of levels, including blisters or skin related problems. It has proved to be in tune with the therapeutic methods advised by the International SuJok acupuncture by the points corresponding to the lungs , and also by the concept Eight Ki points. SuJok acupuncture methods, from the simplest to complex ones, are self-sufficient for coping with pain, allergy and obtaining a stable remission. The SuJok method is a natural way of treatment, and the process of normalisation of the patient’s state, beginning during treatment, goes on after the active intervention stopped.

One should opt to get rid of these related problems. Undoubtedly, one may get positive results in blisters, rashes, through the energy concept of acupuncture ‘SuJok’.

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Lupus


LUPUS
Lupus is a chronic inflammatory (also known as systemic lupus erythematosus) is an autoimmune disease, which causes immune system, natural defense system to turn against own tissues and organs throughout the body. Lupus may trigger the health problems (including kidney disease, neurological dysfunction, and rheumatoid arthritis), lupus can set off inflammation and can cause damages in the heart, lungs, blood vessels, brain, joints, skin, kidneys and other parts of the body. While complications arising from lupus can be fatal, the disease often goes into remission, which can sometimes last for years. It could be because of genetic factors or environmental such as infections, certain antibiotics, particularly sulfa and penicillin drugs, UV light, severe stress, hormones and certain other drugs play a key role in triggering disease symptoms. The symptoms of Lupus vary widely among patients, as do the treatments which range from avoiding stress.
Symptoms; Although lupus symptoms vary widely from case to case, some signs and symptoms include:
•feeling very tired and fatigue : Nearly all people with lupus have mild to extreme fatigue. Even mild cases of lupus cause an inability to engage in daily activities and exercise. Increased fatigue is a classic sign that a symptom flare is about to occur.
•a butterfly-shaped rash on the face (covering the cheeks and bridge of the nose) The rash often happens after one has been in the sun. Mouth sores and hair loss may occur
•weight gain or loss
•Joint and muscle pain and swelling : Most people with lupus have joint pain(arthritis)and muscle pain considered to be the first sign of the disease. Joints may be red and warm, and may swell. Morning stiffness may also be felt. Lupus arthritis often occurs on both sides of the body at the same time, particularly in the wrists, small joints of the hands, elbows, knees, and ankles.
•mouth sores
•memory loss and tissue damage throughout the body or blood cells.
•skin lesions(typically aggravated by sun exposure)-most people with lupus develop skin rashes,an important clue to the diagnosis. In addition to the butterfly rash over the cheeks and bridge of the nose,other common skin symptoms include skin sores or flaky red spots on the arms, hands, face, neck, or back; mouth or lip sores; and a scaly, red or purple raised rash on the face, neck, scalp, ears, arms, and chest.
Sensitivity to light: Exposure to ultraviolet light (such as sunlight or tanning parlors) typically worsens the skin rash and can trigger lupus flares. Sensitivity to light affects many of those with lupus, with fair-skinned people with lupus tending to be more sensitive.
Nervous system symptoms: The majority of people with lupus develop nervous system problems, most commonly headaches, depression, or anxiety. Memory loss is less common.
Heart problems: People with lupus may develop chest pain or inflammation of the heart sac (pericarditis), which may cause severe, sudden pain in the center of the left side of the chest that may spread to the neck, back, shoulders, or arms.
Mental health problems: People with lupus may develop problems such as anxiety and depression. Such problems can be caused by lupus, the medications used to treat it, or the stress of coping with chronic illness.
Fever : Most people with lupus will sometimes have a low-grade fever related to the disease. Fever is sometimes a first sign of the disease.
Changes in weight: Many people with lupus lose weight when their disease is active (flaring).
Hair loss : People with lupus may experience periods of hair loss, either in patches or spread evenly over the head. This hair loss is usually not permanent.
Swollen glands : Many people with lupus eventually develop swollen lymph glands during a flare.
Raynaud’s phenomenon: Some people with lupus have this condition. It affects the small vessels that supply blood to the skin and the soft tissues under the skin of the fingers and toes, causing them to turn white and/or blue or red. The skin affected will feel numb, tingly, and cold to the touch.
Inflammation of blood vessels in the skin or bleeding from the blood vessels can lead to small or large blue spots or small reddish spots on the skin or nail beds.
Swelling of the hands and feet: Some people with lupus have kidney problems, which can prevent extra fluids from being removed from the body tissues. As fluid collects, the hands and feet may swell.
Anemia : Anemia is a decrease in the amount of the oxygen-carrying substance (hemoglobin) found in red blood cells. Many people with an ongoing disease such as lupus develop anemia because they don’t have enough red blood cells.
There are other conditions with symptoms similar to lupus.
Lupus is not contagious. A person may be born with a certain genetic makeup that affects how the immune system functions or makes him or her at risk for lupus. A combination of factors can trigger the autoimmune process, some of which may affect one person but not another.
Smoking may increase the risk of getting lupus and may make the disease more severe.
Some medications are suspected triggers of lupus and symptom flares.
Some infections are suspected triggers. Some people who have cytomegalovirus (CMV), parvovirus (such as fifth disease), and hepatitis C infections eventually develop lupus. The Epstein-Barr virus has been linked to lupus in children.
Chemical exposure has been known to trigger lupus. Suspected chemical toxins include trichloroethane in well water and silica dust. Hair dyes and straighteners, linked to lupus in the past, are no longer considered to be lupus triggers.
Lupus symptoms vary widely, and they come and go. The times when symptoms get worse are called relapses, or flares. The times when symptoms are not so bad are called remissions.
Diagnosis of lupus the most common symptoms that blood has certain proteins. These proteins are called antinuclear antibodies, or ANAs. But other problems can cause your body to make ANAs,so doctors will use blood tests and other tests to find out if you have lupus.
How to manage lupus?
One of the goals of controlling mild to moderate lupus symptoms is to prevent flares, the times when the symptoms are worse. Some of the other things can do include:
Rest to reduce stress.
Avoid the sun.
Wear sunscreen and protective clothing when to be outside.
Exercise regularly to prevent fatigue and joint stiffness.
Stop smoking.
Learn the warning signs of a symptoms flare, such as fatigue, pain, and rash, and take steps to control them.
With good self-care, most people with lupus can keep doing their regular daily activities.
It is important to learn about lupus so that you can understand how it might affect your life and how you can best cope with it.
Acupuncture ‘SuJok’, itself is a powerful medicine,which aids in strengthening the immune system and serves to prevent diseases, control pain and increase both the ability to function and the quality of peoples lives. It has been shown to promote the health and improve the body’s immune function,also helped many people who were not successfully treated through conventional western medicine. Several conditions can be dramatically improved or remedied in full including Lupus.
The beauty of acupuncture ‘SuJok’ is that each treatment is catered to the needs of an individual patient. Acupunctures energy concept on the hand is chosen for overall well being with the objective of increasing circulation of the blood and vital energy.
Undoubtedly, one may get positive results in Lupus, through the energy concept of acupuncture ‘SuJok’.
write; originsmile.wordpress.com ‘Dr.Dinesh kapur